People say, “I don’t have time to meditate,”, but they "have time” to feel low-level energy, to feel stuck, to feel unproductive.
In order to move through obstacles, we need to feel vibrant and vital. 
In this mindfulness session you will learn 3 techniques to feel great during the day. You can use them later by yourself in the office. You'll increase your sens of wellbeing and stop waisting time on negativity. Your mood is great, your job runs smoothly and you free lots of time for priorities.

Date: 25th of May 2020 at 12pm-1pm


Coach Anna Muchnicka - TEDx Speaker, Kundalini Yoga Certified Teacher 3HO, Metta Loving Kindness & Vipassana, AL Coach, Certified Trainer, SWPS lecturer

website: www.annamuchnicka.pl 

Charity and CIO Council invites!

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During this event we would like to help residents of St. Christopher's Oncology Hospice and support their needs.

We are urgently collecting funds to support St. Christopher's Oncology Hospice – our Charity of the Year partner.With support from Credit Suisse, the hospice will be able to secure access of the on premise hospice to:

- good quality food for patients;

- undisturbed service of medical waste utilization;

- undisturbed service of laundry services;

- good quality specialized cleaning services;

- other needs connected with COVID-19 quarantine and hygenic issues.

With support from Credit Suisse, the hospice will be able to secure access of the on premise hospice to:

- good quality food for patients;

- undisturbed service of medical waste utilization;

- undisturbed service of laundry services;

- good quality specialized cleaning services;

- other needs connected with COVID-19 quarantine and hygenic issues.

- promoting altruistic and open to the other attitudes in the society,

- encouraging young people to engage in practical help for suffering people,

- acquiring the funds needed for the ongoing operation of the Oncology Hospice Foundation,

- ensuring that help given to other people will return back to us

- promoting altruistic and open to the other attitudes in the society,

- encouraging young people to engage in practical help for suffering people,

- acquiring the funds needed for the ongoing operation of the Oncology Hospice Foundation,

- ensuring that help given to other people will return back to us

Donate via Copalana.


UN Sustainability Goals Supported

St Christopher’s Oncology Hospice Foundation FHO

Zuzanna Adamczak

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Project Leader
Zuzanna Adamczak
St Christopher’s Oncology Hospice Foundation FHO
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